THROWING THE HAMMER

Since a Blacksmith's forge was to be found in almost every glen, it is not surprising that another Highland pastime was Throwing the Hammer.   These days throwing style is strictly controlled.  No turning is allowed and the thrower grasps the handle and swings the hammer three or four times round his head before releasing it behind him.  Whilst the spectators are quite safe, the occasional straying hammer can be a hazard for Judges and stray Games officials.